Proper Gatorade Mixing Guide | Hydration Depot

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Proper Gatorade Mixing Guide

For all powders and concentrates, make sure you have some liquid in the container before adding the water to get the best mix. For coolers where ice is going to be used, it is best to place ice in "ziplock" or a plastic bag, and then add to cooler, as to keep the proper mix of the gatorade to water. The addition of ice, directly to cooler will effect the proper dilution ratio.


size pack yield directions
1.34 oz sticks 22 oz for use in a Gatorade 20 oz squeeze bottle or any 20 oz container
51 oz instant powder 6 gallon for use in 7 gallon Gatorade cooler or any 6 gallon container
21 oz instant powder 2.5 gallon for use in 3 gallon gatorade cooler or any 3 gallon container
8.5 oz instant powder 1 gallon for use in 1 gallon Gatorade cooler or any 1 gallon container
1 quart instant powder 32 oz for use in a Gatorade 32oz squeeze bottle or any 32 oz container
G2 powder .5 oz 20 oz for use in a Gatorade 20 oz squeeze bottle or any 20 oz container
liquid concentrate 1 gallon 5 gallon for use in 7 gallon gatorade cooler or any 6 gallon container
Propel 0.1 oz 16 oz for use in 16 oz bottle of water or any 16 oz container

Propel Mixing Guide

Pour one packet into 16.9 fl oz of water (sip first if filled to the top) , replace cap.
Shake , Hydrate and Enjoy


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