New Year, New Healthy Habits

Posted in Health, Hydration at Work, Lifestyle on January 05, 2023
Author: Melissa Schechter

As the new year begins and we all resolve to make positive changes in our lives, it's important to remember the importance of staying hydrated. Proper fluid consumption can not only lead to a healthier lifestyle, but it can also benefit your team in a number of ways.

First and foremost, keeping your team hydrated can help to prevent injuries and accidents on the job. Dehydration can cause fatigue, dizziness, and other symptoms that can impair judgment and physical performance. By ensuring that your team has access to water and other Electrolyte-Replacement Hydration beverages throughout the day, you can help to reduce the risk of accidents and injuries in the workplace. Keeping a freezer full of Electrolyte Freezer Pops can help your workforce stay hydrated and adds a little fun to the mix.

In addition to preventing injuries, proper fluid consumption can also improve your team's efficiency. Dehydration can lead to decreased cognitive function and productivity, which can have a negative impact on your team's performance. By keeping your team hydrated, you can help them to stay focused and on task, leading to better results and increased productivity.

But the benefits of proper fluid consumption go beyond the workplace. Staying hydrated can also improve overall health and wellness. Water is essential for many bodily functions, including regulating body temperature and maintaining healthy skin. By encouraging your team to drink plenty of fluids, you can help them to maintain good health and start the new year off on the right foot.

So, how can you encourage your team to stay hydrated? One simple solution is to make sure there is always a supply of water and other hydrating beverages available. This might mean keeping a water cooler in the break room, or providing bottles of water for your team to take with them on the go. You might also consider offering healthy hydration options, such as Regular or Sugar-Free Sqwincher, Gatorade or Hydrating Freezer Pops to help keep things interesting.

In addition to providing access to fluids, you can also encourage your team to drink up by setting a good example. Lead by example and make sure to drink plenty of water and electrolytes yourself, and encourage your team to do the same. You might also consider incorporating hydration breaks into your team's daily routine, or setting goals for your team to drink a certain amount of fluids each day.

Overall, there are many benefits to encouraging proper fluid consumption in your team. By keeping your team hydrated, you can help to prevent injuries and accidents, improve efficiency, and promote overall health and wellness. So make sure to encourage your team to drink up, and start the new year off on the right foot with healthy hydration habits. Check out our hydrating products to learn more about the benefits they can provide for your team. We offer many hydrating options in a variety of product presentations. Check out our Gatorade Bottles and Cans, 6 Gallon Powder Mix or Single Serve Packs as well as Liquid Concentrate for the 10 Gallon Cooler we also carry Propel Zero Calorie Powder Packets for single-serve hydration.

Are you looking for supplies to keep your workers cool and your budget intact while minimizing your carbon and plastic footprint? has you covered. Contact to place your order today or Click Here to shop. Your staff, your accountant, and Mother Earth will thank you!