Help Center

Frequently Asked Questions

Welcome to our Gatorade FAQ page! We've put together answers to some of the most common questions about Gatorade products, their usage, storage, and more. Whether you're an athlete or just looking to stay hydrated, this guide will help you get the most out of Gatorade.

Can I mix and match products for quantity discounts?
Do Gatorade Powders have an expiration date?
How long will it take for me to receive my order?
Can I drink Gatorade even if I'm not active?
When should I drink Gatorade?
Why is Gatorade better than water?
Should Bottled Gatorade be diluted 50:50 with water?
How do I know how much water to mix with the powdered Gatorade?
Why is Gatorade better than other sports drinks?
How is Gatorade different from energy drinks?
Can diabetics drink Gatorade?
Gatorade Packaging, Shelf-Life and Storage*
How long can I keep a bottle of opened Gatorade to drink later?
What is the shelf life of an unopened Gatorade?
Where is the date on the Gatorade bottle? What does it stand for?
Why aren't tamper bands on all Gatorade packages?
What is the best temperature for storing Gatorade? How about powder?
Are the plastic Gatorade bottles recyclable?
Usage Guidelines*
When should I drink Gatorade?
Why do people need electrolytes when they aren't competing or working out?
Why is Gatorade better than water?
Why should I refrigerate Gatorade?
Do I need to shake Gatorade before consuming?
Should Gatorade be diluted 50:50 with water?
Why is Gatorade better than other sports drinks?
How is Gatorade different from energy drinks?
Can people with diabetes drink Gatorade?
Conclusion

*Data provided by Gatorade

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